Break the Pattern!

When Was the Last Time You Got Angry?

Maybe it was earlier this week when another driver cut in front of you causing you to slam on the brakes.

Perhaps it was when you had to ask your teenage child four times to wash his dishes.

Or maybe it was when you put a ton of extra time and effort into a project for your boss, and he not only took all the credit but also neglected to say, thank you.

These are all legitimate times to feel angry.

When things don’t go as you planned, or you think your efforts were not noticed or appreciated, you can feel not only, anger but also disappointed, frustrated, hurt, and resentment.

Experiencing these feelings continuously over long periods will cause them to become embedded in your nature. They become the patterns of how you operate in the world – you begin to expect to be treated that way. The on-going expectations and negative thinking lead to negative feelings, which can lead to feeling victimized and undeserving.

Sounds like Fun, right?

Starting today, you can choose how you feel. You can choose your emotions. You can stop feeling put-upon, taken advantage of, and overwhelmed. You no longer need to feel victimized, or experience anxiety or anger. You don’t have to experience feeling unworthy, unsupported, fearful, or frustrated. Instead, you can choose to experience excitement, enthusiasm, hopefulness, love, and abundance.

It only takes 15-minutes to start cleaning up your stinkin' thinkin' and negative self-talk so you can master your emotions and your life!

Learn how it can be done through my book today!


Interpersonal Skills Training - In 3 Minutes Per Day

Through our unique affiliation with Avanoo, an accelerated learning platform providing employee training in 3 minutes a day, we have created an interpersonal skills enhancement program to instill good habits and routines while reinforcing company values.

One of the best features Avanoo offers, is REAL TIME, MEASURABLE RESULTS that allows leadership to act immediately, to resolve issues within their team.

More About Avanoo

The Avanoo platform of delivery is backed by behavioral change research and designed for optimal retention. The lessons are 3 minutes in length and provide a powerful singularly focused and applicable technique. Each video incorporates nature and contextual imagery, with an audio voiceover by Cheryl Jones. Employees can begin their day with a powerful, positive message.


Personality Assessment & Training with DISC

As part of our training programs, we often incorporate the use of the DiSC Personality Profile Assessment to improve work productivity, teamwork and communication. The assessment reveals the preferred communication style of each employee through which they learn to appreciate and work more collaboratively with the styles of others.

How Can I Help?

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Break free from your company’s limiting issues and succeed.

Are you a small business owner, entrepreneur, or individual who feels stuck professionally, trapped by too many demands or stressed by employee misbehavior? I can help!

Together, you and I will develop the confidence and skills necessary for you and your team to succeed. I will help you ignite the energy and excitement necessary to reach your potential.

Contact me today for a free consultation about how I can help your company start improving today.

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